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Spring
I’m sitting with the window open, enjoying the spring air. The sun comes round to the front of the house in the afternoon and sitting at my desk next to the window can be extremely pleasant. You get...
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Calm down dear
The depression has eased. I think this has a lot to do with the weather and the fact that I’m out and about. Today found me in Regents Street, which, as you can see, is a riot of patriotic colour. I...
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When worlds collide
In the late 1980s I was a waiter living in squats in East London. In the late 1990 I was a charity fundraiser living in a large shared house in Ladbroke Grove. What unites these two worlds is the Coach...
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Workout
This week finally saw me return to the gym. It’s only taken me seven months to motivate myself. My GP had diagnosed me with sacroiliitis, inflammation of the sacroiliac joint in the hip and recommend...
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The plan
They say that life is what happens while you are making plans. I am forever making plans while life carries on around me. Little progress is made. I often feel like I’m going rapidly backward. But it’s...
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Out and about
I have now gone two weeks getting up at 7am. I have had a couple of days where I’ve overslept but I’ve more or less kept to the routine. The change to my life has been profound. Not that it hasn’t...
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